Rooted Resources & Referrals
Understanding Functional Lab Testing
Most primary care practitioners run a few standard bloodwork panels. At Rooted, deeper functional testing is available to you — hormone patterns across a full day, what's actually living in your gut, micronutrient status at the cellular level, the genetic markers behind why your body responds differently, and more!
Find a Trusted Provider
I believe that supporting lifelong health requires a team of providers in your corner— doctors, specialists, fitness coaches, chiropractors, massage therapists, and more. Here's who I trust to help you on your health journey.
Ask a Nutritionist: Free Live Q&A
On Saturdays at 10am ET, I host a free livestream on Youtube where I answer real questions from real people. Drop your q’s in the chat or just hang out. This is part of my goal to bring clinical nutrition information to people who can't always afford it.
Subscribe and turn on notifications so you know exactly when I go live.
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You’ll get actionable nutrition science, recipes worth making, heartwarming client stories, and trending health claims debunked by yours truly. I promise to not sell your data (tbh, I don’t even know how to do that). I just like helping people with as much free knowledge as possible.
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